When you make the conscious effort to focus on health and sobriety, there’s a lot to celebrate. There are also some unexpected challenges, including loneliness and boredom. If you want to improve your recovery success, a sober social circle is a support network you...
Addiction is a medical disease that affects the brain, leading to compulsive substance or alcohol use despite harmful consequences. Clinically, the condition is referred to as substance use disorder (SUD) and alcohol use disorder (AUD). Recognizing the signs early is...
We all have an inner voice. Sometimes it motivates us, encourages us, and helps us process experiences. Other times, internal dialogue turns critical, harsh, and self-defeating. This is known as negative self-talk, and it can have a powerful impact on our mental...
